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Science of Belly Binding Workshop

  Month & DATES TBD -  WI


بِسْمِ ٱللّٰهِ ٱلرَّحْمٰنِ ٱلرَّحِيمِ‎ 
In the name of Allah,
The Merciful Benefactor, The Merciful Redeemer.


What is this workshop?


Science of Belly Binding is a three (3) day intensive professional workshop that prepares birth workers of all sorts to belly bind their clients. This informative hands-on workshop will cover the history of an ancient restorative technique called Bengkung Belly Binding and how it relates to modern-day postpartum women. You will gain hands-on experiences about:


- The process of wrapping and binding fabric to support the pelvis and the torso/abdominal area.

- Understanding the techniques of Bengkung Belly Binding used by indigenous Malaysian and Indonesian women, midwives, doulas, and other maternal healthcare practitioners.   

Bengkung Belly Binding aids in recovery from the trauma of birth by assisting the body's natural healing process. By binding the belly you will assist in the healing of C-section scars, the involution of the uterus, and the shifting of organs. You will also learn how to relieve stress, increase hormonal balance and detoxify the body and emotions using various essential oils and herbs to boost the healing process for postpartum recovery.

Receive insight into the anatomy of the torso and pelvic region. Tighten, tone, shed baby fat, and heal the abdomen through appropriate fitness instruction which speeds the healing process of recti diastasis, pelvic floor injuries, lower back pain, and bad posture. Every woman deserves and needs a stronger core, more strength, and self-confidence after the humbling experience of pregnancy and birth.

Who benefits from this course?


If you are in the pregnancy and birthing field, a woman, or a mother you can benefit from this workshop. The health and wellness of mothers affect the lives of everyone they come in contact with.


- Mother        - Doula      - Midwifery Student       - Massage Therapist

- Midwife       - Nurse      - Lactation Consultant

- OB/GYN     - Breastfeeding Peer Counselor     - Childbirth Educators

- Physician     - Reproductive Health Counselor   - Therapist/Counselor 

 and more.

Your FEE includes:

  • Training Manual,

  • Instructional how-to video link,

  • Private FB Support Group,

  • All materials needed to make your

  • personal kit, which includes: 4oz. warming sesame seed citronella infusion oil, belly firming paste, & 18 or 22 yards of muslin fabric.  


Cost: $479.99

This includes supplies, snacks and appreciation gifts. 


Childcare is not provided. Women with small children who are still nursing and in diapers are welcome and children must stay with mom at all times. 

Refund policy:

No refunds are available, payment non-refundable. You can reschedule another date if you are not able to make the date you registered. No refunds are available if you are called out during any part of the workshop. On-call birth workers will receive a personal Zoom training session. A ten (10) participant minimum for all States and refunds are only available if the class minimum isn't reached.

Register now!

“Early Bird Special:” $445.00 (if paid in full by date TBD)


Meet the Host

Peace & Blessings!

I'm Lakenia, but everyone calls me Kenia (Kenya). I'm a mother of five beautiful children; three girls and two boys. I currently home-school during the day with lots of flexibility. I'm a certified postpartum doula; as well as, DONA trained. I wear many hats that range from belly binding practitioner to infant and toddler sign language instructor. I'm well-versed in ancient postpartum techniques. I have been practicing for fifteen (15) years. I established my business in 2015.

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This is a three-day hands-on intensive 6-hour workshop with a 15-minute break in the am and pm and a 30-minute break for lunch. (Lunch will be potluck style, please bring a wholesome dish).

  • 9 AM-   Begin Workshop

  • 10:15 AM- Break

  • Noon-   Lunch

  • 1:45 PM-   Break

  • 3 PM-   End of Workshop

Month & Dates (TBD)
  • In this professional workshop, you will learn, The history and origin of belly wrapping and binding and how it relates to Western women.
  • Terminology
  • Anatomy & Physiology 
  • Postpartum Depression
  • Herbal Preparations
  • Womb Stimulation
  • Diastasis Recti 
  • Bengkung Techniques (single knot and double knot binding) with Fabric (you will take home one (1) binding cloth).

  • Insight on proper Exercises (for pelvic floor health & diastasis recti)

What you will need to bring: Lunch will be a potluck style, please bring a wholesome dish. Drinks and snacks will be provided.

  • An open heart

  • Attentive ears

  • Gentle hands

  • Yoga mat

  • Tank top for belly binding portion



Venue Info.

-The location of the venue will be displayed by month & Date TBD for each State. Thank you for your patients.

- The venue must fit 10 people with a working kitchen.

- Ten (10) participant minimum for each State



Registration is CLOSE until Dates are determined.

If you have any questions please contact
Kenia at 907-782-6030

Register now!

-“Early Bird Special:” $445.00 (until Month & Date TBD)


-Regular fee of $479.99 install payments are available please contact Kenia at 907-782-6030


-Once payment is made you will receive an email to continue to register. 

St. Louis
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